Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Group therapy can be highly effective, and can provide many benefits that individual therapy cannot. Depending on the nature of your concern, group therapy may be the ideal choice for receiving ...

Certain types of groups may have additional rules, but there is a core set of five rules that are essential for successful ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed ... “It can be conducted either one-to-one or as a group therapy, or via video or telephone consultation ...

CBT Systems was the U.S. subsidiary of Dublin, Ireland-based CBT Group PLC, which was founded in 1984. In 1999, the company re-invented its corporate identity as SmartForce, "the e-learning company." ...

Vaginismus is currently defined as an involuntary vaginal muscle spasm interfering with sexual intercourse that is relatively easy to diagnose and treat. As a result, there has been a lack of ...

The Cognitive Behavioural Therapy for Eating Disorders ... to deliver evidence-based CBT, to help you to enhance your patients’ clinical outcomes. Each day consists of a mixture of: didactic teaching ...

A key study compared the first CBT-T trial compared two sample groups: one group with ... producing a manual to enable wide implementation across the globe. Developed for use by clinical psychologists ...

In a standard D&D group therapy session ... such as cognitive behavior therapy (CBT). In all cases, these strict boundaries allow the character and player to separate their identities and ...

It was also comprised of cognitive therapy, relaxation and sensate focus exercises. Participants received the treatment for 3 months either in group therapy or in bibliotherapy format. At post ...