Many believe that once we hit a certain age, our brains slow down, making it harder to learn new things or prevent cognitive ...

Many managers view gaming as a frivolous activity, reflecting poorly on discipline and productivity. However, research ...

Complexposttraumatic stress disorder (c-PTSD ... combines parts of trauma-focused CBT and exposure therapy with dialectical behavior therapy (DBT). DBT is a skills-based form of therapy that ...

The long-term care industry has a staffing burnout crisis. I don’t use that term lightly, but the numbers don’t lie here. Recent studies found that 49% of ...

"Our study shows that CBT is a feasible treatment that teaches fatigue management skills that can be employed indefinitely, ...

I just returned from Seattle, where I gave a presentation on persuasive speaking skills to employees and senior executives at Microsoft. When the ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Specializations: Critical incident--Psychological First Aid, CBT/ stress management ... We work together on the skills to support your emotional wellbeing. I utilize both cognitive behavioral ...

Learn what to expect from online psychology doctoral programs, from courses to career outlook, including psychology jobs and ...

The findings offer a significant breakthrough in addressing the cognitive challenges faced by older adults, particularly in the context of prospective ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...