If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...

Tom Nolan reviews this week’s research Stigma, language, and cultural barriers make it harder for women from minority ethnic ...

Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Risk factors for depression include childhood trauma, genetic susceptibility, and environmental stressors. Antidepressants and cognitive behavioral therapy are the most effective treatments for ...

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Among the notable contenders in the worldwide market for drug-free depression treatment are esteemed institutions such as ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.