And how soon will it work? Chamomile tea is widely known for its calming properties, making it a popular bedtime beverage. While many people find that sipping chamomile tea helps them feel relaxed, ...
Most brands have some version of the widely recognizable Celestial Seasoning “Sleepytime” tea. Call it “Nighty Night,” “Well-Rested” or “Sweet Dreams” – it’s typically the same caffeine-free blend of ...