"Children who had consistent bedtimes were generally able to regulate their behaviour and emotions. On the other hand, ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

The research shows that children who stick to a regular bedtime, falling asleep and waking up at the same time each day, have ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Establish a bedtime routine. Children thrive on habits. After 4 years of consistent sleep training, my son now automatically ...

"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...

The broadcaster, who is currently taking part in BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need, said ...

"My kids (two and four) love all the Julia Donaldson and Axel Scheffler books, their favourites being Stick Man and The ...

Olivia Colman’s CBeebies Bedtime Story is at 6.50pm, Friday 8 November, CBeebies and BBC iPlayer.

Coleen Rooney has been open about how supportive her husband Wayne has been as she prepares to enter the I'm A Celebrity ...

And over the past decade, research has found that reading together helps foster positive interactions, strengthening the safe ...