Supplements may be marketed for these health claims, but more research is needed to verify their effectiveness. Chitosan ...

We spent hours researching and testing various chitosan supplements to identify the ones that offer the best quality and potential health benefits. In this article, we’ll take a closer look at ...

There have been studies with mice and chickens suggesting that there may be potential benefits as advertised. Since chitosan is nontoxic, the main contraindication in people would be allergy to ...

The rules of haircare are simple and finite, at least according to my hero in life, Elle Woods. But since the 2001 release of ...

This process helps to keep blood sugar levels steady and prevent spikes. Benefits Eye Health Like carrots, corn contains carotenoids, which your body uses to make vitamin A, an important nutrient ...

(Photo Credit: Moment RF/Getty Images) The vitamins, minerals, and antioxidants in watercress can provide important health benefits. For example, it's rich in vitamin A – also known as retinol ...

Consuming healthy fish like salmon carries other health benefits from nutrients like copper, potassium, selenium, vitamin B12, and vitamin D. Eating fish and seafood over other animal products can ...

Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something ...

The Program is a multi-faceted approach to overall well-being composed of five pillars – Behavioral Health, Financial Wellness, Physical Health, Social Wellness and Work-Life Integration – which ...