Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

This latest research on non-dystrophic myotonia offers promising results for those affected by the condition. Published in ...

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues ... and look for stiff or tightened ...

Rheumatic diseases make up a collection of arthritis subtypes, but also include fibromyalgia, Sjogren's syndrome, and more.

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

As we age, joint health becomes a crucial part of overall wellbeing and mobility. However, what you choose to eat can make a ...

One review stated, “This bar has helped my chronic joint pain (wrist ... used for conditions such as burns, muscle pain, menstrual cramps, joint stiffness, and inflammation.

Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...

Strength training goes beyond aesthetics—it supports overall health, mobility, and independence as the body ages.