有些人会用微波炉或烤箱加热、烤熟酪梨。梅赫拉提醒，这种方式无法让酪梨进入真正成熟的状态，果肉虽可快速软化，但果肉不能产生与自然成熟的酪梨相同的风味与口感。如果非用这种办法不可，先用叉子刺穿酪梨，放入微波炉专用的料理袋，以强火加热30秒，就能让果肉变软 ...

This is because, at least from a ripening perspective, there are only two kinds of fruit: Climacteric, which will continue ripening after harvest, and non-climacteric, which won't. In other words ...

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

The body changes that occur between the reproductive and post-reproductive phases of a woman's life, most notably the end of monthly bleeding, are called the "climacteric" and often take place ...

We're all familiar with pineapple, but there are more varieties of this fruit than you might realize. Here's a guide to some ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

Fruit ripening is a tightly coordinated process driven by both hormonal and environmental factors, yet the epigenetic mechanisms controlling this process remain unclear.

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

If it feels like your produce is going bad before you get the chance to use it, you may be storing it incorrectly. This goes ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

However, this trend must change if we are to achieve our long-term development aspirations. Political parties play a climacteric role in shaping the policy landscape of the country. Their manifestos ...