Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not the other way around, a large-scale study has found. The surprise ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Cognitive behavioral therapy for insomnia ... Don’t worry, you’re far from alone. About 30 percent of adults live with some type of insomnia, according to the American Academy of Sleep ...

Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...

Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not the other way around, a large-scale study has found. The findings are ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the findings, published in an online portal called PsyArXiv, as “surprising” because ...

Former President Trump said Monday that Vice President Harris should take a cognitive test, as the Harris campaign hammers him for his refusal to release his own detailed medical records and questions ...