Cognitive behavioral therapy for insomnia (CBT-I ... They’ll help you come up with coping strategies so you can respond to problems more effectively. CBT for insomnia (CBT-I) is a form of ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

Recent research is presenting a new way of thinking about suicide prevention, and both experts and patients believe it’s ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

One of the best ways to avoid addiction when dealing with chronic pain is to maintain open communication with your health ...

Altogether, neuropsychological testing is vital in understanding cognitive functions and diagnosing disorders, ultimately ...

The center offers a safe, supportive environment for those grappling with significant life changes, where they can process emotions and develop strategies for moving forward.

A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...