If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Tom Nolan reviews this week’s research Stigma, language, and cultural barriers make it harder for women from minority ethnic ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

A recent study from the University of East Anglia explains why some children and adolescents develop mental health disorders ...

Suggestions are made about how to interpret relevant cognitive and ideational symptoms. We also discuss pharmacologic and psychotherapeutic treatment strategies for the management of depression in ...

Fact: While anxiety and ADHD share some overlapping symptoms, they are separate conditions that require different treatment plans. Anxiety typically involves excessive worry, while ADHD centers around ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...