Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

The MIND diet was associated with slower cognitive decline in both Black and white older adults, but relationships appeared ...

While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or ...