Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

It’s pretty common for cold symptoms like a runny nose, cough, sore throat, and even fever to get worse at night. I’d always ...

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...

It’s that time of year again – no, not the countdown to Christmas, but the season of sore throats. The symptoms are all too ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Other symptoms include sneezing and a stuffy nose. Sore throats from allergies ... A viral infection, such as a cold or the flu, causes most sore throats. You might have a sore throat for several ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Not only do winter months come with poor weather, but they also signal the start of cold ... sore throat can make sleep almost impossible at night. If you are used to breathing through your nose ...