Anxiety is a state of neural and general physiologic arousal. The hypervigilance that is a hallmark of anxiety keeps the brain in a constant state of unease, on high alert for threat, interfering ...

Chronic stress, or long-term stress, occurs when we are in a state of stress (physiological and psychological ... you may be at risk of various health complications, from depression and anxiety to ...

a near-constant state of anxiety that exists around the world. Travelers endure a barrage of worries about terrorism, security, neo-isolationism, racial tension, Trumpism, technology and its ...

While useful for our ancestors, this bias isn’t helpful when dealing with modern-day concerns, like constant political ... keeping us in a prolonged state of anxiety. Negativity bias, our ...

I RECENTLY wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can often lead to emotional distress and vice versa. So, this week I am going ...

I was diagnosed with Fibromyalgia 11 years ago and some tasks can be hard to accomplish. My closet was stressing me out and I ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Morris says the vast majority of PDA kids experience similar struggles with school, adding that a lot of them are in a near-constant state of anxiety and fear, but aren’t getting the help or ...

I RECENTLY wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can often lead to emotional distress and vice versa. So, this week I am going ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...