In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Note: these tools are no longer being maintained. I have left them up as a curtesy but please consider their use ‘as is’ These exercises assess your ability to apply critical management skills to ...

Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping. Validation teaches your ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

As the mental health crisis grows among young people, there's a new emphasis on social and emotional learning in schools.

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

It's been almost a year since the nation's first mental health treatment facility operated by a school district opened in ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their cycles ...