The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Therapy can be beneficial for neurodivergent adults (such as those with autism, ADHD, dyslexia, and other neurological ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

By the time they’re young adults, Blacks may have developed strategies to recognize and respond to perceived ... But also, "some people develop coping mechanisms that can buffer the effects, at least ...

Talk through the hurt you’re feeling in individual therapy. This is going to take longer than you want. But it’s not because ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Sometimes talking to a therapist can provide a safe space to explore your feelings and develop coping strategies, even if you don’t want to delve into past memories right away.” “Adult ...

After suppressing grief for decades, Anderson Cooper speaks to psychotherapist Francis Weller about why the strategies he ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

Over 300 youth leaders from more than 20 different Colorado school districts convened at Northeastern Junior College to Fight ...

The study emphasized that adult siblings often experience "unrecognized grief," as their mourning may not be acknowledged as ...