October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

According to Fung, social anxiety disorder, also referred to as social phobia, is an intense, out-of-proportion fear of being scrutinised by others in a social situation. For teens with this ...

Explore how menopause can uncover neurodivergence in women, the emotional impact of late diagnoses, and strategies for ...

Sylvester Kamau, a student from one of the universities within Nairobi said, “The fear of missing out can lead adults or ...

Anxiety has remained high ... Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around politics, rather than ...

Mr Narasimman was a caseworker in Singapore Boys’ Hostel, where Mr Tay had a stint as a supervision staff member. Curious ...