While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing ... in social, occupational, or other important areas of functioning. The symptoms of clinical anxiety can vary ...

“In my opinion, past elections, experiences with current political climates and messages from family, friends, media and social media can all trigger this anxiety.” She recommends coping with ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

That’s pretty much what happened with AEW wrestler Will Ospreay, who’s no stranger to living with anxiety and mental health, when he saw Inside Out 2, one of the most cathartic experiences on ...

The more that we cannot tolerate anxiety, the more anxious we get.

Alternatively, you might consider pursuing adoption. Many people may find talking with a therapist helpful for coping with stress. Going through early or premature menopause can be challenging.

Now the group is focused on emotional well-being and self-care while dealing with an unknown outcome ... Biden dropping out of the race in July. Anxiety has remained high.