According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
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Coping with stress
These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...
Farmers have a collection of resources available to help deal with mental health challenges during the downturn in the ...
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...