According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...