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Top Supplements for Anxiety Relief
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...
8 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
10 天
on MSN
Rejection therapy is trending on TikTok. Here’s what experts have to say about it
Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...
i
11 天
My OCD was misdiagnosed as anxiety – it led to a breakdown
The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...
8 天
on MSN
My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view ...
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...
2 天
Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...
13 天
Managing your money anxiety in a falling rate environment
It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...
techwireasia.com
5 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
PsyPost on MSN
13 天
New intranasal RNA therapy shows promise in boosting memory and reducing anxiety
A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...
8 天
For Insomniacs, This Counterintuitive Sleep Method Might Be the Only Answer
It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...
3 天
A new ketamine-assisted therapy clinic has opened in Waterloo region. Here's how it works
The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...
3 天
on MSN
‘Georgie & Mandy’s First Marriage’: Georgie’s Visits to Dad’s Grave Are His ...
Georgie & Mandy’s First Marriage ‘s latest episode, “Some New York Nonsense” saw the pressure close in on new Cooper family ...
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