Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Therapy is usually conducted in a series ... opportunities for pleasure narrow—one reason why depression so often accompanies anxiety. In extreme cases, anxiety can render people unwilling ...

Traditional treatment for depression and anxiety involves medication and conversation therapy. Cognitive behavioral therapy (CBT) is a talk therapy that helps with many disorders. Cognitive behavioral ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Online counseling is a safe space in which you can address topics like depression, anxiety, stress, anger management, insomnia, panic attacks, eating disorders, trauma, relationship issues ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

There is evidence that having talking therapy over several weeks may reduce depression and anxiety in people in the early stage of dementia. It is important that the therapy is adapted to the person’s ...

More information: Federica Picariello, A randomised controlled trial of a digital cognitive-behavioural therapy programme (COMPASS) for managing depression and anxiety related to living with a ...

Lack of sleep due to anxiety can cause a vicious cycle, triggering more anxiety or inciting stress and depression ... including medication, therapy, or a combination of both.

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?