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Business Matters
3 小时
Top Supplements for Anxiety Relief
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...
Counselling Directory
12 天
What is university stress (and how can I manage it)?
Going to university can be equally as stressful as it is fun, so how can you recognise signs of student stress and stay on top of it?
19 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
1 天
on MSN
What exposure therapy is and how does it work?
Exposure therapy is a type of practice that helps people face their fears. It helps people overcome their fears, anxiety or ...
theHRDIRECTOR
5 天
The risks of unqualified mental health guidance in the workplace
While many businesses have implemented mental health support for their staff, numerous factors mean that this support could ...
Counselling Directory
7 天
Supporting women's mental well-being in high pressure careers
Explore how women's health challenges impact mental health and work performance, and discover strategies to support ...
10 天
on MSN
Rejection therapy is trending on TikTok. Here’s what experts have to say about it
Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...
13 天
Festive blues: Here's how to deal with stress, loneliness, sadness during the holiday season
By managing your expectations, staying connected with loved ones, and prioritising self-care, you can create a more balanced ...
Healthline
4 天
CBD Gummies for Anxiety: 5 Best Tried and Tested Options for 2024
Ultimately, therapy and medication prescribed by her ... of these gummies We selected these CBD gummies for anxiety and stress based on criteria we think are good indicators of safety, quality ...
WBAL TV Baltimore on MSN
13 天
Running group 'RIOT' prepares for Baltimore Running Festival
RUNNING IS OUR THERAPY. IT CAN BE A WAY FOR ME TO GET RID OF STRESS OR IT COULD BE A WAY FOR ME TO JUST FEEL FREE, OR IT ...
11 天
Lancet study shows online mental health counselling can help transgender: What are their ...
It was only with mental health counselling and medication like antidepressants that I could withstand family pressure, cross ...
10 天
Lancet study shows online mental health counselling can help transgender people: What are ...
A Lancet study has now acknowledged the need for more mental health support for the LGBTQ+ community. It demonstrated the ...
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