While for some people, it’s mild nerves, for others, it’s a wave of anxiety that feels impossible to ride out.

When your adult child is struggling, it’s natural to want to help—but are you sacrificing your own well-being in the process?

If you are feeling stressed during this election cycle, wellness experts say you may be experiencing political anxiety.

The Author of “The Brave Art of Motherhood” and “Get Your Spark Back,” Rachel Marie Martin, joins Gayle Guyardo, the host of the global health and ...

In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...

The past few years have not only been tough on our finances, but also on our mental health as we worry about money.

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

In the digital age, doom scrolling has become the modern equivalent of staring into the abyss – only now the abyss is filled with cucumber recipes and TikTok conspiracy theories. We promise ourselves ...

Dealing with a menstrual cycle is no easy feat. But for those coping with PMDD, the intense emotional, physical and ...

Some observers see a deeper dynamic: voter reaction to perceived economic anxiety and precarity, the result of which makes ...