W hen it comes to your morning cup of joe, you're probably used to adding in a little sugar and milk and going about your day ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

Dr Newman adds: “People think, ‘Oh, plant-based diet, I’m going to automatically lose weight’, and sometimes they do it solely for that purpose, which in some cases can be harmful.

How '1000-Lb. Sisters' Tammy Slaton Lost 500 Lbs.

However, the late Dr Michael Mosley, the brains behind The Fast 800 and 5:2 diets, made it his mission to simplify the process of weight loss and healthy eating, having experienced a personal ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources ...

Some medical professionals advocate for long-term use, suggesting that patients may need to stay on a maintenance program indefinitely to sustain weight loss and metabolic benefits. Dr.

But one expert now insists this shouldn't always be the case. Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you lose ...

But who is Dr. Casey Means and how did she get to this point in her career? Keep reading to learn more, including exactly how ...

A dietitian shares safe and supportive weight loss strategies for larger kids. The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers ...