You should be able to replace the zinc you will be missing out on by not eating dairy products by including some of these foods in your diet ... opt for the gluten and wheat free breads available ...

dairy (when tolerated), nuts, and seeds that are naturally free of gluten. Niland B, Cash BD. Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

The number of people suffering from dairy and wheat allergies is thought ... The only treatment is strict gluten-free diet for life which can be hard to live on, particularly at Easter.

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

Whether you're on a gluten-free diet or not, eating a variety of grains ... lean meat and poultry, fish, most dairy, legumes, some grains, and nuts. Read the label! Minimize your intake of ...

In addition to dairy-free meals and marketplace add-ons, you can also find other diet-friendly selections such as gluten-free, soy-free, keto- and paleo-friendly, vegan, and meals with no added sugar.

The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...