If you're thinking of switching to the heart-healthy DASH diet you might be wondering where to start. Business Insider is ...

The Mediterranean diet and the DASH diet are considered among the healthiest ways to eat by experts — so what's the difference between the two? The Mediterranean diet is based on the food that ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

If you’ve been diagnosed with hypertension (the medical term for high blood pressure), your healthcare provider may recommend ...

A dietitian who follows the DASH diet, which experts say is even healthier than the hugely popular Mediterranean diet, has shared what she eats in a day. The Dietary Approaches to Stopping ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

Dash cams have moved from being a novelty gadget ... with a built-in screen that makes it easy to navigate the menus. The Thinkware initially looks like fair value, but it’s missing some ...

Our dash cam reviews are based on our own independent tests. We test harder in the lab so you can choose the right dash cam when you shop.

If that's the case, you can use your iPhone to determine the meaning of each, and the smartphone would likely tell you that the in-dash light that looks either like a car with a lock on it or a ...