Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Dialectical behavior therapy (DBT) provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing therapeutic skills in ...

The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides ...

To achieve their full potential as adults, young people need to develop a range of skills and knowledge that facilitate mastery and application of English, mathematics, and other school subjects. At ...

What is DBT? DBT focuses on teaching people skills to manage intense emotions, cope with challenging situations, and improve ...

While your connections may open doors to opportunities in the professional world, your skills matter if you want to build a successful career. Generally, skills in the workplace can fall into one ...

Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how dialectical behavior therapy (DBT) can help people manage emotional ...

To demonstrate your relationship and rapport-building skills to your employer, think about using specific examples of where your relationship-building has paid off, such as the role you played in ...

As Generative AI continues to shape the way we work, redefines roles, and transforms the value of certain skill sets, a valid question stands to be answered: Which skills will artificial ...

The study involved over 9,000 preschool children who were asked to draw, fold paper, and pile up blocks. These skills all ...