According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Farmers have a collection of resources available to help deal with mental health challenges during the downturn in the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

The Disney star and voice of Disney's Princess Tiana also rediscovered her own childhood dream, in the process of writing ...

The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...

But security heads still believe that there's more to be done to manage their stress and keep them from quitting, with bigger ...

Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...

By managing your expectations, staying connected with loved ones, and prioritising self-care, you can create a more balanced ...

Election seasons can be incredibly stressful. The tension, enhanced by 24/7 news coverage, can lead to feelings of anxiety, ...