According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

The Disney star and voice of Disney's Princess Tiana also rediscovered her own childhood dream, in the process of writing ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

You’re not likely to be ‘burnt out’ from just one staffing shortage or deadline. “It’s more like you’ve been fighting this ...

Farmers have a collection of resources available to help deal with mental health challenges during the downturn in the ...

Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...

Voters in Lancaster County expressed political burnout at the polls on Friday. One early voter, John Weixelman, said he’s ...