According to a survey by the American Psychological Association​, 69% of the nation is stressed about the presidential ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Finally, my last tip for coping with stress and anxiety is to talk through the issues that are causing negative emotions in the first place. Are you feeling overwhelmed by your workload?

Join us to transform your relationship with stress and anxiety, and take the first step ... you'll build a personal toolkit of coping strategies, focusing on grounding techniques to stay present ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Not getting enough sleep can generally lower your mood anyway, but people dealing with anxiety and ... your susceptibility to ...

Farmers have a collection of resources available to help deal with mental health challenges during the downturn in the ...

The Disney star and voice of Disney's Princess Tiana also rediscovered her own childhood dream, in the process of writing ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Normal stress and anxiety are common temporary reactions ... Learning about triggers, early signs and coping skills is important. Dr Sneha Sharma, psychiatrist, co-founder, Anvaya Healthcare ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria ...