Delta waves (0.5-4 Hz) signify a state of deep sleep. A binaural ... provide free access to binaural beats—often in conjunction with guided meditations, music, or other auditory stimuli intended ...

From sleep hygiene strategies to supplements, there are dozens of ways to improve your sleep. But there's a relative newcomer ...

They’re often embedded in other sounds, such as music or nature ... found that the duration of deep sleep was longer in participants who listened to binaural beats compared to those who didn ...

or drift off to sleep. The BBC Philharmonic partnered with BBC Research and Development to produce binaural recordings of concerts at the Bridgewater Hall and at the BBC Proms. You’ll need to ...

Many people find different types of music to be ... Different types of beats affect various areas of the brain. Some affect ...

Sound Example: Localization of a sound from left to right using only binaural time delays (heard only on headphones ... Martens, "Simulating the cues of spatial hearing in natural environments," ...

We have known for 50 years that we divide our slumber between periods of deep-wave sleep and what is called rapid eye movement (REM) sleep, when the brain is as active as when we’re awake ...

WIRED is where tomorrow is realized. It is the essential source of information and ideas that make sense of a world in constant transformation. The WIRED conversation illuminates how technology is ...

Please note that these apps are not associated, affiliated, endorsed or sponsored by DMU. The DMU Wellbeing team have selected apps which you might find useful for ...

Just like everything Kim Kardashian touches, the new Beats Pill — which just dropped on October 18 — is sleek, powerful and all-around sexy. Here’s why it makes a stellar gift for music ...