Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...

The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...

We know that birth order can have a big effect on a person’s experience growing up within their family. It’s not unusual for ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Researchers have found that engaging in aerobic physical activity results in modest depression reduction among some patients ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to ...

By Travis Jonker As spooky season approaches, the master of children’s horror recommends creepy-crawly classics and modern thrills for young readers. By R.L. Stine Works by Ada Limón and ...

Two weeks after having her second child, Tash Davis walked into her GP with an urgent message.