However, it’s important to note that, even though dark chocolate does offer health benefits, it does contain quite a few ... liver disease, and type 2 diabetes. Dark chocolate is a popular treat that ...

Here are 8 benefits of dark chocolate ... increasing your risk of diabetes. Hence, the wonder of chocolate! Thanks to the dark, chocolatey goodness, you can make the insulin more effective ...

A lot of us might have learned that chocolate is one of the unhealthy stuff to eat because it contains a lot of sugar, but ...

EXCLUSIVE: A doctor shared the best health-promoting foods that can improve the "imbalances in our diet" and potentially ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

However, dark chocolate ... foods provides overall health benefits, such as preventing future chronic diseases like heart disease or type 2 diabetes. In fact, Hunnes says reducing inflammation ...

Eating dark chocolate in winter can give you these five health benefits. Many studies have shown that chocolates come with a range of health benefits. Read on to know why you must eat this ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

According to nutritionist Jenna Hope, “dark chocolate is higher in cocoa, which is the carrier for many of the benefits. The higher the cocoa content, the lower the sugar content, too.