If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet ... and teenagers need 800mg. A pint of milk contains ...

Here are 11 steps you can take to improve your diet starting today. Do them all if you can. Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to whole ...

While quinoa itself is a gluten-free grain, individuals with celiac disease or any other gluten sensitivity should still be ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The key to a good and healthy diet isn't removing ... the vitamins and minerals you need. White bread is made with a kind of bread flour that is processed from wheat. The processing removes ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

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“Some wheat was sown after this rainfall event and was able to get established, but is now in need for more rain. Soil moisture can be found 1.5 to 2-plus inches, but is getting deeper and ...

“Industry contacts report that there is no observable shift in consumer diet from rice to bread or pasta, but they are forecasting a growth in demand for wheat-based food products,” it said.