There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

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Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers Blood Pressure and Improves Kidney and Heart Health in Patients With Hypertension Aug. 6, 2024 — Doctors recommend making fruits ...

Higher intakes of flavonoids, bioactive compounds found in fruits, vegetables and other plant foods, have also been ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...