The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

A s a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

The formula for healthy weight becomes more complex as we get older, thanks to changes in our metabolism, nutritional ... drinks. Campbell praises lentils, beans and chickpeas as great sources of ...

Research shows says taking a spoon of vinegar daily before dinner can lower your blood sugar levels, cholesterol, and risk of fatty liver ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

New approaches to nutrition in dementia, cystic fibrosis, and chronic obstructive pulmonary disease were reviewed at a recent ...