Do you have social anxiety? Tell us some of your tips or tricks on how you navigate this mental health condition in the comments below: ...

“Both extroverts and introverts can ... feel judged at times. But those who do not have social anxiety disorder are able to manage such feelings, and most importantly, this does not affect their ...

Someone with social anxiety disorder might also experience ... Agoraphobia is a fear of places that do not feel safe. You may have anxiety going to crowded areas or being outside by yourself.

have difficulty asserting themselves, and suffer from low self-esteem. Social anxiety disorder can be "circumscribed," like Peter's (he only feared being scrutinized at work), or "generalized ...

Social anxiety disorder is a fear of social ... as life has become quite dull and repetitive. "What do you talk about, because what have we been doing? We've run out of box sets so there's this ...

The link between cognition and anxiety is beautifully illustrated in Inside Out 2. The job of Fear, the film points out, is ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

Social anxiety can seem like a bit of an enigma to ... we end up making the anxiety worse when we actually do have to face our fear,” Brotheridge tells us. “When we’re anxious, our nervous ...

The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...

“I’ve moved house well over 20 times since I was a kid, and have lived in six cities and four countries, which means I’ve had to do a lot of ... you follow on social media.