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"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

“Anxiety disorders have this kind of core element of using ... we do this quickly and safely is a bit tricky because you can’t always do it quickly.” For example, someone may come in with ...

While many of the symptoms of morning anxiety, including waking up tired or lethargic, likely feel normal or expected, Ballagh insists, “Your mornings don’t have ... you can do to reduce ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Practicing using the anxiety scale is key! Try to use the anxiety scale whenever you have a chance to talk with your child about anxiety. When your child is afraid of something, you can ask your child ...

You've watched the debates. You've followed TV news. You've scanned social media. This election might feel so stressful, completely overwhelming, as if our country is teetering on the edge of an ...

Waiting to hear back from a job interview can be excruciating, but there are ways to alleviate difficult feelings. Sometimes ...

But financial anxiety is more ... For example, if you grew up seeing your parents struggle with money or go deeper into debt to afford basics, you may have gone into adulthood with a fear of ...

Jocie B has some of the most creative ASMR role plays on TikTok, featuring full makeup, costuming, storylines, props, and a well thought-out storyline. We're always equal parts entertained and relaxed ...

Harris began the week in Pennsylvania and plans multiple stops in key states, with visits to North Carolina, Wisconsin, ...