Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

This popular drink has a beloved flavor and impressive health benefits, but it might not be best right before bed.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Some of us enjoy the lighter, more delicate flavor of white tea, but you might be wondering: Does white tea have caffeine ... jump into the nitty-gritty of caffeine content, let’s talk about what ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

Experts have also explored the ... mild relief for certain symptoms. Black tea and green tea are both made from the Camellia sinensis plant and contain caffeine (black tea is made from fully ...

Oct. 4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine from a ... from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

of caffeine, you may have just one more reason to love it now. But be careful of excess calories lurking within your favorite beverages—some coffee and tea drinks have a lot of excess calories ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...