This popular drink has a beloved flavor and impressive health benefits, but it might not be best right before bed.

Plus, find out which tea has the highest amount of caffeine, according to the experts. How much more caffeine does tea have than coffee? “Like for like, a cup of coffee has around double the amount of ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

A health coach gives a complete low-down on the best way to consume tea and coffee, including how many cups you should be having in a day.

where yaupon – believed to be the continent’s only native plant containing caffeine — grows wild as a bush or a small tree ...

Herbal teas are great immunity-boosters and should be consumed regularly, especially post-pandemic when people are still ...

Share on Pinterest How does caffeine affect heart health? The latest research offers new insights. Dimitrije Tanaskovic/Stocksy Studies on caffeine’s effects on heart health have gained interest ...