To best help lower inflammation, we recommend focusing on eating an anti-inflammatory diet rich in antioxidant foods such as dark leafy greens, berries, nuts, seeds, and other plant-based foods.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

It’s a spice that’s been used in South Asian cooking for thousands of years, but can turmeric ... This would help assess whether turmeric might reduce inflammation enough to have an impact ...

Turmeric and ginger are known for their anti-inflammatory properties and can help with various health issues such as joint pain, digestive problems, and even depression. We have compiled a list of ...

Want to know if those turmeric lattes are really helping your health ... years is because it has anti-inflammatory properties. Inflammation in the body can lead to all sorts of short-term and ...

Turmeric and ginger can potentially help prevent or limit the severity of heart disease by reducing inflammation and oxidative damage and lowering unhealthy fats. It’s never recommended to take ...

You can also discuss with ... to get an accurate diagnosis. To really treat your body’s inflammation, you have to go to the source. Consult your doctor to help identify the underlying cause.

You might’ve even invested in a fidget spinner in the hopes it would help keep you on task. So does all that fiddling really help with focus? It turns out, the answer isn’t so straightforward ...