Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

Do you ever go to a coffee shop, and never know what to order? Are you new to the “drinking coffee” game? Well, regardless of ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

REDCON1, a leader in the Sports Nutrition industry, is set to re-introduce a cherished favorite, Jolt Cola. Jolt was a carbonated cola-flavored soft drink in the mid-1980s advertised as having all the ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...