Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

It’s not likely, says Dr. Iluyomade. While energy drinks contain caffeine, they often come with large amounts of sugar and artificial ingredients that may negatively affect heart health ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

The experts advise finishing your last drink ideally more than four hours before bed to give your body ample time to process ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...