Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

The experts advise finishing your last drink ideally more than four hours before bed to give your body ample time to process ...

Millie Bull recently gave up fizzy drinks for good in a bid to improve her health - and she says the changes to her body have ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...