Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

here are some age-old remedies that help in faster and more effective weight loss drinks that can help flush toxins and fats without putting in much effort. Here’s all you need to know about these ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Fruits like watermelon, black plum, pear, and grapefruit can aid in weight loss. These fruits are low in calories and rich in ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...