Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

While many say that it is strictly avoidable, there are also women who make sure that their morning starts with a caffeine ...

Instead, focus on protein-rich foods like poultry and beans to help you feel fuller longer ... These types of drinks are linked to weight gain and an increased risk of chronic conditions like ...

Including healthy, homemade drinks in your daily routine is one of the simplest ways to aid weight loss. These drinks help eliminate toxins, enhance metabolism, curb appetite, and keep you hydrated.

Calories are a measure of how much energy a food contains, and excess consumption can lead to weight gain ... drink differently. "We believe that consumers should be given the information that ...

While biscuit tea might be a comforting beverage, it's important to be aware of its potential health drawbacks.

Perhaps your goal for this 'back to school' is to tighten your belt a little more and lose weight. And, probably, if this is your case you will ... the form of a drink that can help us and be ...

Read more on Latest Lifestyle News on India.com. Hibiscus tea for weight loss: How this refreshing drink can help you shrink your waistline? Meet Rhea Singha, Miss Universe India 2024 crown winner ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...