When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Tired of trying everything to lose belly fat with no results? Try this remedy and see the difference. This article provides a ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

When combined with a healthy diet and regular exercise, these drinks can help you lose belly fat more quickly. Here are 5 drinks that will help your weight reduction regimen go more smoothly ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Researchers at Purdue University, Indiana, discovered that a high consumption of calcium slows weight gain for women aged ... ranges and followed no specific diet. Women who consumed less than ...

In a world where health consciousness is increasingly at the forefront, understanding the impact of our food choices is more important than ever. While many people focus on weight loss, there’s ...

Another study suggests that diet drinks slightly increased the risk ... on whether drinking diet soda is associated with weight gain. One study found that habitual, long-term diet soda consumption ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...