Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

The digestive benefit to getting our nutrients from a smoothie or juice, is that the physical part of the digestion is ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Avocado chocolate mousse is an easy, indulgent dessert with just a few ingredients. Simply blend ripe avocados, melted dark ...

Gluten-free pumpkin pancakes are sweet, seasonal and a perfect morning treat for kids with dietary considerations. The recipe ...

Jamie Oliver has shared a healthy breakfast recipe featuring one ingredient more commonly found at lunch and dinner time ...

Give these delicious recipes a try ... seeds or nuts. SMOOTHIE OPERATOR: Use frozen berries and oats to make a tasty, healthy smoothie. Blend with milk and yoghurt for a filling ...

Discover the top nutri blenders in India, perfect for quick and healthy smoothies, shakes, and more. Our guide covers the ...