Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Though fish dishes are often a big part of a Mediterranean diet, they can easily be avoided if seafood isn't on your list of ...

This collection of breakfasts is packed with Mediterranean diet-friendly foods like fruits ... Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

There's nothing like relying on an appliance to help get breakfast, lunch or dinner on the table fast. Slow cookers, air ...

Sunbasket is one of the more customizable meal delivery options on the market, enabling subscribers to select high-fiber, high-protein, or leaving out certain ingredients like meats for people who ...